TEAM LEADER/personal trainer

Luc Charlebois

With over a decade of experience in fitness and martial arts, Luc brings a focused, compassionate, and deeply knowledgeable approach to personal training. His fitness journey began at age 15, sparked by a book on calisthenics, and he's never looked back. He has spent years building a career rooted in discipline, learning, and the desire to help others transform their lives through movement.

A certified Sifu in Shaolin Kung Fu since 2014, Luc has since expanded his expertise across a wide range of modalities. He holds certifications from CrossFit (Level 1, 2018), International Sports Science Association (Personal Trainer and Nutritionist, 2019; Tactical Conditioning and Elite Trainer, 2022; Strength & Conditioning, 2024), as well as DTS (Squat Analysis, 2020; Kettlebell Training, 2021). Most recently, he became Level 1 and Level 2 Fitness Certified through the Titleist Performance Institute (TPI) in 2024, specializing in performance and mobility for golfers.

What truly sets Luc apart is his empathetic, individualized coaching style. With a background in competitive sports like water polo, martial arts, and CrossFit, along with 20 years in the construction industry and the experience of fatherhood, he understands the physical and emotional challenges his clients face. Many of his clients are over 40, managing the effects of aging, past injuries, or sedentary lifestyles. He excels at helping those who were once active find their way back to strength, balance, and resilience.

Through patient coaching, keen observation, and a focus on neuromuscular awareness, Luc builds trust and creates real, lasting results. He believes in keeping sessions serious but light, purposeful yet fun. While he dislikes the quick fixes and fads that often plague the wellness world, his favorite part of the job is watching clients grow stronger, not just physically, but mentally.

Looking ahead, Luc plans to continue pushing his own limits, so he can keep helping others redefine theirs.

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