(613) 424-7852
PERSONALIZED FITNESS, GUIDED BY HEALTHCARE EXPERTS – SUPPORT FOR EVERYONE, NO MATTER WHERE YOU START.
Bellefleur Fitness isn't just a gym - we're a physiotherapy backed team dedicated to helping you move better, feel stronger, and stay confident.
ARE YOU STRUGGLING WITH...
Taking the first step toward your fitness journey OR starting again after a break?
Finding a routine that sticks and making fitness a lasting part of your life?
Feeling confident and comfortable in your body?
Knowing which movements to do, how many sets and reps are right for you, and perfecting your form and technique?
Dealing with aches, pains, or injuries that hold you back?
Navigating large gyms filled with equipment and feeling overwhelmed?
Boredom with your current workout routine?
Paying high prices for personal training sessions?
Most gyms offer workouts. We offer expertise.
We get it—we see it every day in our clinics. People are told to get active for their health, so they join a gym... but end up injured, overwhelmed, or just unsure what to do. It's a frustrating cycle that leaves you feeling defeated before you even get started.
That’s exactly why we opened our fitness studio—so you can stop the cycle, get expert guidance, and finally move forward with confidence.
WELCOME TO BELLEFLEUR FITNESS!
At our boutique fitness studio, we are a dedicated team of certified fitness coaches working hand-in-hand with experienced physiotherapists to provide a personalized, supportive approach to your health and wellness. We understand the challenges you face - whether it’s taking that first step, overcoming injuries, staying motivated, or navigating busy gyms - and we’re here to solve them. With our tailored programs, expert guidance, and caring support, you’ll gain the confidence, clarity, and consistency you need to achieve your fitness goals - all in a welcoming environment designed around your unique needs.
DISCOVER OUR UNIQUE APPROACH
Whether you join our semi-private personal training, specialized fitness programs, or one-on-one personal training we have designed each program to be tailored to your goals, so you will see results!
EXPERT GUIDANCE
Our certified personal trainers guide you through each step of your plan, ensuring proper form and technique for safe, effective progress. If any concerns arise, we collaborate closely with physiotherapists to consult or refer as needed for your well-being.
PERSONALIZED PLANS
Our personalized training plans are custom-built by certified trainers to match your unique goals, health conditions, and personal interests. As you grow stronger and more mobile, your plan evolves with you—ensuring consistent progress and long-term success.
EXCLUSIVE TRAINING ZONES
Our exclusive training zones give you your own workout station—no waiting in line or competing for equipment like at big gyms. With limited crowds, you get focused attention and make the most of every training session. Our studio is like having your own personal gym with a trainer!
FLEXIBLE SCHEDULING
Our easy-to-use software lets you schedule training sessions at your convenience, so staying consistent fits into your life. With semi-private personal training, there’s no need to coordinate with a trainer’s calendar—just book and show up.
COMMUNITY SUPPORT
Whether in the gym or online, our community is here to support, motivate, and celebrate your progress every step of the way. Through group chats, challenges, and events, you’ll stay connected and inspired even outside your sessions.
GOAL TRACKING
Our data-driven approach uses the Styku 3D body scanner and in-studio software to track every rep, set, and stat. You’ll see tangible progress each week—fueling motivation and real results that go beyond the mirror.
MEMBERSHIP OPTIONS
We offer a variety of membership options to fit different goals and budgets. Let us know what you're looking for—we’d be happy to chat and find the right fit for you!
As a member, you’ll have access to:
Personalized training programs
Mobility and recovery classes
Interactive software to track workouts and progress
Nutrition tracking and meal planning tools
Small group training sessions
Educational health and fitness workshops
Ongoing support and accountability, and more!
OUR COACHES
STRONGER TOGETHER
Our community is the heart of everything we do—supportive, welcoming, and committed to growth. From group classes to shared victories, this is where connection fuels progress.
let us help!
Do you need more guidance?
We would love to meet you in person to better understand your goals and provide a personalized recommendation of our services based on your unique schedule and lifestyle.
Assistance Hours
Mon – Thurs 7:00am – 8:00pm
Friday 7:00am - 6:00pm
Saturday 8:00am - 1:00pm
Sunday – CLOSED
Phone Number:
(613) 424-7852
